Udvartanam is a traditional Ayurvedic dry or herbal powder massage therapy designed to stimulate metabolism, reduce excess Kapha, and promote deep detoxification. At Ayurbliss, Udvartanam is performed using specially formulated herbal powders that help exfoliate the skin, improve circulation, and support natural weight management.

This invigorating therapy is highly effective for breaking down accumulated toxins (Ama), improving lymphatic drainage, and restoring lightness and vitality to the body.

During Udvartanam therapy, warm herbal powders are massaged over the body using upward and rhythmic strokes. This technique helps stimulate the lymphatic system, enhance blood circulation, and activate the body’s metabolic processes.

Each session at Ayurbliss is customized based on your body constitution (Dosha), health concerns, and wellness goals to ensure maximum benefit.