- hello@ayurbliss.com.au
- 2/13, St Johns Rd, Campbelltown 2560 NSW
- Serving You 7 Days a Week — By Scheduled Appointment
Ready to take the first step toward better health? Book your Ayurvedic consultation with our experienced practitioners today.
At Ayurbliss, our Menstrual Pain & PMS Management program is designed to support women experiencing discomfort, emotional imbalance, and hormonal fluctuations related to the menstrual cycle. Ayurveda understands menstrual pain and PMS as imbalances primarily involving Vata and Pitta doshas, influenced by digestion, stress, and lifestyle factors.
Our holistic approach focuses on relieving pain, calming the nervous system, and restoring hormonal balance naturally
Each individual begins with a comprehensive Ayurvedic consultation, where we assess menstrual history, dosha balance, digestion, stress levels, and lifestyle habits. Based on this evaluation, a personalised care plan may include:
Ayurvedic herbal support for menstrual and hormonal balance
Gentle detoxification to clear toxins and reduce inflammation
Pain-relieving and relaxation therapies
Diet guidance to support hormonal health
Lifestyle and stress management practices
