Takra Dhara is a traditional Ayurvedic therapy that involves the gentle pouring of medicated buttermilk (Takra) over the forehead to calm the nervous system, reduce heat in the body, and alleviate anxiety. This therapy is particularly effective for Pitta imbalances, stress-related conditions, and emotional agitation.

At Ayurbliss, Takra Dhara is customised to your dosha and needs, ensuring a deeply soothing and rejuvenating experience.