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Kati Basti is a specialized Ayurvedic therapy at Ayurbliss designed to relieve lower back pain, stiffness, and muscular tension. In this treatment, a warm herbal-infused oil is gently pooled over the lower back using a dough ring, allowing deep penetration into muscles and tissues. This therapy nourishes the muscles, reduces inflammation, and improves circulation, helping restore flexibility and strength. Tailored to your individual dosha balance, Kati Basti promotes natural healing and long-term relief from chronic back discomfort. It is ideal for those experiencing lower back pain, sciatica, or stress-related tension.
Relieves lower back pain, stiffness, and muscle tension.
Enhances circulation and nourishes spinal and lumbar tissues.
Reduces inflammation and supports natural healing.
Improves flexibility, mobility, and overall strength of the lower back.
Balances Vata dosha, critical for joint and muscle health.
Eases stress and promotes deep relaxation.
Supports recovery from chronic back issues or strain.
Encourages holistic wellness by harmonizing body, mind, and energy flow.